Whether you are on a business trip, sitting at home without a gym membership, on vacation, or in any other situation, you should be able to work on your fitness! And that is exactly what my personal training service will help you with. My training methods don't require any equipment. Instead, I encourage my clients to use their own body to get stronger and faster and to feel and look better. I use simple, yet very effective, personal training programs that are based on progressive calisthenics.

My clients come to me with varying goals: some want to lose weight, others want to get stronger, and some just want to get healthier. With goals like these, I find it very important to have a performance oriented program that is accompanied with proper nutrition. When you get stronger and faster, your body has to adopt to these new demands, and that's when it starts losing fat, gaining muscle and improving on many other levels. Having a performance-based goal will also make your training process more meaningful, fun and motivating. Why go to the gym to use boring machines and that rusty elliptical when you could be working on pull ups, pistol squats, handstands, or sprints? I’ve trained many clients who got to the point where they were able to do those things in a matter of months, and guess what? They look and feel much better than before they started training. It always works.